"Finding relaxation in nature" is the topic of the last post in my Scandinavia series.  And at the same time, it is also one of the main reasons why more and more people are drawn out into nature. Whether for a short weekend trip or for the...

In the second article of my "Better living in Scandinavia" series (or: "This is how happiness works in Scandinavia") 🙂 I go to the land of Bullerby and Lönneberga - to Sweden. There is another "secret" for a relaxed and happy life to discover:...

With "Hygge: Definition of Danish Serenity" we are in the first part of the series of articles about the Scandinavian elements for a happy and satisfied life and visit Denmark first. There they know the "hygge" - a concept that takes on the role of...

Does the Scandinavian way of life make you happy? This question comes to mind when you look at rankings of life satisfaction and personal happiness. There, the Scandinavian countries Denmark, Sweden, Norway and Finland regularly occupy the...

The market for stress management coaching is booming. No wonder, because we live in a very stressful world and life in the city can be very stressful. The ever-present traffic noise, the hustle and bustle and the permanent sensory overload make it a great place to be...