Forest bathing has also experienced a real boom in Germany in recent years and has also arrived as a trend in Germany. Spending time in nature is in, and experiencing nature is becoming more and more an integral part of health care. In...

In addition to inner peace, resilience is the second weapon in the fight against the daily stress and hectic pace of everyday life. Inner peace ensures that we do not get stressed so quickly and that the hustle and bustle does not carry us away. When we rest in ourselves, we also stay...

As a co-namesake for this website, the term "flow" naturally deserves to be 🙂 examined in more detail in one of the first posts. If you want to know what the rest of the headline to this article ("Everything is in flux") is all about, then read...

Here at Flowfeather, it's also about how you can increase your resilience and better deal with the stress and challenges of life by connecting more with nature. Important building blocks for this are inner peace and serenity. In this article...