from Carsten Meyer | Sep. 15, 2024 | Micro-exercises
Another exercise in which you can use your mobile phone sensibly in nature is the "Invisibility Spell" exercise, which, like all exercises, naturally works best in nature. And as with the other photography exercises, you can, of course...
from Carsten Meyer | Sep. 11, 2024 | Micro-exercises
Sound photography is not a profession, but it is a wonderful micro-exercise with which you can quickly get back into your balance. And in two respects. On the one hand, the exercise, like all mindfulness exercises, brings you back to life very quickly.
from Carsten Meyer | Sep. 9, 2024 | Micro-exercises
The exercise "The Magic of the Small" is a micro-exercise in two senses: On the one hand, because it can be done almost anywhere without much effort and on the other hand, because it deals with the small – the microcosm. A little bit like...
from Carsten Meyer | Aug. 19, 2024 | Micro-exercises
Surely you know the stone pyramids that adorn the hiking trails and banks of streams along such paths in tourist areas. Many people also associate such small stone pyramids with thoughts of wellness, mindfulness and meditation. Not entirely without...
from Carsten Meyer | July 30, 2024 | Micro-exercises
Do you know the movie Avatar by James Cameron? Probably yes, because it's not without reason that Avatar was an absolute box office hit in the cinemas at the time. Avatar is one of my absolute favorite movies, as it shows like no other...
from Carsten Meyer | July 25, 2024 | Micro-exercises
Many people find it difficult to relax after a hard day's work. All too often, we take the worries, tensions and stress of the day with us into the night - with the result that we sleep badly and the next day we are unrested in the...
