from Carsten Meyer | March 23, 2025 | Blog
The article on the Hawaiian Huna philosophy is one of the most read posts here on my website. I believe that this has to do with the fact that many people are looking for answers that will help them to understand themselves and the world around them.
from Carsten Meyer | Jan. 2, 2025 | Blog
Since the Corona crisis, the world seems to have changed completely. Everything has somehow become more complicated, more hectic, faster – but above all somehow more uncertain. Things that you could rely on in the past don't seem so much today...
from Carsten Meyer | Nov. 2, 2024 | Micro-exercises
We are all exposed to a veritable flood of information every day – information that our brain has to process constantly. The morning walk through rush hour traffic alone is a real marathon for the brain. Don't you think so? Elon...
from Carsten Meyer | Oct 24, 2024 | Blog , Natural knowledge
Anyone who writes about topics such as stress, resilience, inner peace and balance cannot avoid the topic of mindfulness. In the meantime, the term is almost used in an inflationary way – very similar to what happened to sustainability a few years ago....
from Carsten Meyer | Oct. 13, 2024 | Micro-exercises
Understandably, no one needs a dripping faucet at home. For the following exercise, however, this is exactly what is almost essential. For obvious reasons, I have therefore christened 😉 the exercise "The Plumber Meditation". The aim of the exercise is to...
