Sound Photographer

Sound photography is not a profession, but it is a wonderful micro-exercise with which you can quickly get back into your balance. And in two respects. On the one hand, the exercise, like all mindfulness exercises, brings you back to life very quickly.

The magic of the small

The exercise "The Magic of the Small" is a micro-exercise in two senses: On the one hand, because it can be done almost anywhere without much effort and on the other hand, because it deals with the small – the microcosm. A little bit like...

Pyramid Master

Surely you know the stone pyramids that adorn the hiking trails and banks of streams along such paths in tourist areas. Many people also associate such small stone pyramids with thoughts of wellness, mindfulness and meditation. Not entirely without...

Walk with Peace

Do you know the movie Avatar by James Cameron? Probably yes, because it's not without reason that Avatar was an absolute box office hit in the cinemas at the time. Avatar is one of my absolute favorite movies, as it shows like no other...