from Carsten Meyer | May 21, 2024 | Blog , Relaxed Living: Nature, Flow & "Good Vibes"
Welcome to the second part of the article series "Where do we go to nature here?". As a quick reminder: The first part was about why it is a good idea to preserve landscape spaces that are as natural as possible. Why wilderness and "real" nature...
from Carsten Meyer | Apr. 29, 2024 | Micro-exercises
In the Hawaiian Huna philosophy, a special form of breathing is known, the Piko Piko – breathing. "Piko" (Hawaiian) means mountain peak, head peak or navel. In the basic form of Piko Piko breathing, you breathe in and out and...
from Carsten Meyer | Apr. 26, 2024 | Micro-exercises
This exercise is just right for you when you're stuck with something, problem, or matter. For example, you may be faced with an important decision and need new impulses. Or you're looking for a good idea...
from Carsten Meyer | Apr. 17, 2024 | Micro-exercises
Getting cold feet is a figure of speech for someone suddenly backing down and not doing something they actually intended. Cold feet can actually be something very positive. Namely, if you take them as part of a...
from Carsten Meyer | Apr. 6, 2024 | Micro-exercises
In the Hawaiian Huna philosophy, the so-called "blessings" play an important role. In English, "to bless" means to bless someone or something. In the Huna philosophy, however, this does not mean blessing, as we can see from the...
